> For the complete documentation index, see [llms.txt](https://docs.talisman.xyz/talisman/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.talisman.xyz/talisman/seek/how-to.md).

# How To

- [How to Stake SEEK](https://docs.talisman.xyz/talisman/seek/how-to/how-to-stake-seek.md)
- [Move SEEK from an Exchange to Talisman](https://docs.talisman.xyz/talisman/seek/how-to/move-seek-from-an-exchange-to-talisman.md): A guide on how to move your SEEK tokens from an exchange to your Talisman Wallet